Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Heritage Food & Health is located in Brooks Alberta. We are the “go to” store in Brooks for all of your natural health, food and supplement needs. Heritage Food & Health has been locally owned and operated by the same family for over 36 years. This means we deliver quality and trusted experience to all of our customers.
We are a proud member of Health First Network, Canada’s leading independent health & wellness retailers. With over 145 stores across the country, Health First provides our customers with an exclusive Health First product line, great buying power, and monthly flyer specials.
We carry only the best most respected brands in the industry. Our store has a large selection of sports supplements and health and beauty aids. We carry an extensive line of gluten free and organic products. Heritage Food & Health also has a full service deli along with baking supplies and bulk products.
Come in and speak to our friendly and knowledgeable staff and allow our team to guide you to making educated and informed health choices. We hope to see you soon!
The Power of Restful Sleep
In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]
Supporting Recovery After a Night Out
When adults reminisce about some of the most enjoyable, fun, and memorable events they have experienced, it is pretty safe […]
How Much Protein Do You Really Need?
Protein is arguably the most important macronutrient obtained through the diet, as the body cannot make the nine essential amino […]
Key Nutrients for Post-Workout Recovery
If you’re serious about recovery, you know that what you consume after your workout plays a crucial role in muscle […]
Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
How Natural Ingredients Support Joint Health
The majority of Canadians over the age of 55 experience some degree of osteoarthritis, a painful joint disease that can […]